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Categories/Virtual Fitness Training

A person practicing yoga in a bright room with plants and candles, creating a calming environment.

How Virtual Fitness Training Supports Mental Well-being

Discover the mental health benefits of virtual fitness training.

6/14/2025•Edith Kohler
A bright and inviting home workout space with a yoga mat, resistance bands, and dumbbells, illuminated by natural light from sheer curtains.

Creating a Dedicated Space for Your Virtual Workouts

Learn how to set up a dedicated space for effective virtual workouts.

6/9/2025•Edith Kohler
A woman practicing yoga in a sunlit living room filled with plants, creating a peaceful atmosphere.

The Rise of Virtual Fitness Classes During the Pandemic

Exploring the explosive growth of virtual fitness during the pandemic.

6/9/2025•Edith Kohler
A woman doing yoga on a mat in a bright living room filled with plants and natural light.

Benefits of Virtual Fitness Training for Busy Professionals

Explore how virtual fitness training can fit into a busy lifestyle.

6/4/2025•Edith Kohler